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Body Builder. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why plainly gaining xx pounds of muscle "wherever it winds up" is not the route to an enthralling body!
Geting untargeted muscle is facile and over-rated. The trouble accompanying following the standard recommendation of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will greatest likely design a terrible looking, bulky physique. So even 100% pure muscle gathers, can ruin your sight if the muscle is further to the wrong places on your body.
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