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Bodybuilding Forum. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why plainly gaining xx pounds of muscle "wherever it winds up" is not the route to an arresting body!
Regaining untargeted muscle is easy and over-rated. The problem together with following the approved hint of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely plot a terrible remarkeding, bulky physique. So even 100% pure muscle collects, can ruin your glance if the muscle is supplementary to the wrong places on your body.
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