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Daily Protein. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why plainly gaining xx pounds of muscle "wherever it winds up" is not the route to an tantalizing body!
Acquireing untargeted muscle is facile and over-rated. The issue along following the acceptable recommendation of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely create a terrible glimpseing, bulky physique. So even 100% pure muscle obtains, can ruin your notice if the muscle is added to the wrong places on your body.
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