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Dietary Supplement. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why naturally gaining xx pounds of muscle "wherever it winds up" is not the route to an captivating body!
Gaining untargeted muscle is simple and over-rated. The problem along following the acceptable recommendation of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will many likely plan a terrible espying, bulky physique. So even 100% pure muscle regains, can ruin your discern if the muscle is added to the wrong places on your body.
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