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Getting Ripped. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why naturally gaining xx pounds of muscle "wherever it winds up" is not the route to an engaging body!
Geting untargeted muscle is easy and over-rated. The trouble together with following the acceptable suggestion of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will many likely plot a terrible watching, bulky physique. So even 100% pure muscle collects, can ruin your discern if the muscle is supplementary to the wrong places on your body.
Getting Ripped
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