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Mass Muscle Gain. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why plainly gaining xx pounds of muscle "wherever it winds up" is not the route to an intriguing body!
Procureing untargeted muscle is simple and over-rated. The trouble along following the accepted recommendation of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely plan a terrible discerning, bulky physique. So even 100% pure muscle derives, can ruin your see if the muscle is supplementary to the wrong places on your body.
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