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To Build Muscle. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why naturally gaining xx pounds of muscle "wherever it winds up" is not the route to an attractive body!
Deriveing untargeted muscle is simple and over-rated. The problem along following the thorough suggestion of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will many likely create a terrible looking, bulky physique. So even 100% pure muscle acquires, can ruin your see if the muscle is further to the wrong places on your body.
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